Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: Smart Carb # 1 Bread, peach, Omega Buttery Spread made with Extra Virgin Olive Oil, real eggs, cheddar, onion. Dinner: steak, green beans, Extra Virgin Olive Oil. Snacks/Other: peach. more...
on diet Gigi39's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry and a Weigh In at 203.2 lb.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 supported mskestrela's Journal Entry.

Gigi39's Buddies

NavymomT recorded a Journal Entry and a Weigh In at 180.0 lb.
2227Gwen commented on pandasmom's Journal Entry.
blkbear commented on FiveTwoCowboy's Journal Entry.
Johanne commented on their Weigh In.

Other Member Diet Recent Activity

Sugar Waffle supported fryxx's Journal Entry.
VeggieJunkie commented on their Journal Entry.
jamster533 recorded a Weigh In at 165.0 lb.
vicente recorded a Journal Entry.
momw43 recorded a Weigh In at 142.4 lb.
thingonetwo commented on VeggieJunkie's Journal Entry.
jwrabbit123 commented on NavymomT's Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.