Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: onion, cheddar, real eggs, Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Carb # 1 Bread, peach. Dinner: Extra Virgin Olive Oil, green beans, steak. Snacks/Other: peach. more...
on diet Gigi39's own diet  

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Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on Neptunebch's Journal Entry.
Gigi39 recorded a Weigh In at 192.5 lb.

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Other Member Diet Recent Activity

puhpine recorded a Journal Entry.
michukhk recorded a Weigh In at 158.5 lb.
lagrastaalisia recorded a Weigh In at 160.0 lb.
leaf2tree recorded a Journal Entry and a Weigh In at 188.5 lb.
Brko19 recorded a Weigh In at 159.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
akate81 updated their Food Diary.
PPendragon recorded a Weigh In at 188.7 lb.