Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: peach, onion, cheddar, real eggs, Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Carb # 1 Bread. Dinner: Extra Virgin Olive Oil, green beans, steak. Snacks/Other: peach. more...
on diet Gigi39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on Martha64's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

ShyGuy commented on their Journal Entry.
2227Gwen updated their Food Diary.
Martha64 started a new group topic - Spinach.

Other Member Diet Recent Activity

Lilteenie recorded a Weigh In at 246.0 lb.
snezica supported millerm40's Weigh In.
educabilia recorded a Weigh In at 218.5 lb.
nole2000 recorded a Weigh In at 208.8 lb.
Mijo recorded a Weigh In at 177.8 lb.
bhn recorded a Weigh In at 234.0 lb.
PepperMill updated their Exercise Diary.
ronnae15 recorded a Weigh In at 176.4 lb.