Gigi39's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
188.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
853 kcal Fat: 43.48g | Prot: 55.79g | Carb: 66.63g.   Breakfast: Smart Carb # 1 Bread, peach, Omega Buttery Spread made with Extra Virgin Olive Oil, real eggs, cheddar, onion. Dinner: steak, green beans, Extra Virgin Olive Oil. Snacks/Other: peach. more...
on diet Gigi39's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on sweetlaura's Weigh In.
Gigi39 supported sweetlaura's Journal Entry.
Gigi39 commented on their Weigh In.
Gigi39 recorded a Weigh In at 203.0 lb.

Gigi39's Buddies

sheleenc recorded a Journal Entry and a Weigh In at 205.3 lb.
2227Gwen updated their Food Diary.
NavymomT supported ISYMFS7's Journal Entry.

Other Member Diet Recent Activity

pammiking recorded a Journal Entry and a Weigh In at 299.0 lb.
Nica1118 supported erikahollister's Journal Entry.
Lazymoose recorded a Weigh In at 184.4 lb.
ChicaLean supported Draglist's Journal Entry.
lucimgi recorded a Weigh In at 194.7 lb.
Sugar Waffle supported bet126's Journal Entry.
debrafrederick commented on erikahollister's Journal Entry.
joseazofeifa recorded a Weigh In at 185.2 lb.