nickrice's Journal, 04 September 2011

Weigh In record (no journal entry) for 04 September 2011

Diet Calendar Entry for 04 September 2011:
2610 kcal Fat: 53.50g | Prot: 276.41g | Carb: 269.75g.   Breakfast: eggs, banana, natures own bread, pork sausage pattie, orange juice. Lunch: chicken breast, cabbage. Dinner: protein shake , tuna in water, natures own, mayo. more...
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