FistWing's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018

Diet Calendar Entries for 20 June 2018:
1400 kcal Fat: 55.50g | Prot: 32.00g | Carb: 206.00g.   Breakfast: Kraft Lite Raspberry Vinaigrette Dressing, Wawa Garden Salad. Lunch: Einstein Brothers Bagels Heavenly Chocolate Chunk Cookie, Einstein Brothers Bagels Chocolate Mudslide Cookie, Coca-Cola Coca-Cola Classic (20 Oz). Snacks/Other: Market Pantry Light Mozzarella String Cheese. more...
2840 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 19 hours, Sleeping - 3 hours and 30 minutes. more...
on diet FistWing's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


FistWing's weight history

FistWing's Recent Activity

FistWing's Own Activity

FistWing updated their Food Diary.
FistWing updated their Exercise Diary.
FistWing updated their Exercise Diary.
FistWing updated their Exercise Diary.


No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 183.4 lb.
Sportrac updated their Food Diary.
keilin-4 supported sohck's Weight Entry.
elistev supported msjessica1987's Journal Entry.
davet58 supported baskington's Journal Entry.
Kenna Morton commented on Cjsutherland's Journal Entry.
CrashtestDawnie commented on their Weight Entry.
00Marx00 supported davet58's Journal Entry.