Weigh In record (no journal entry) for 20 June 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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903 kcal
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Fat: 31.06g | Prot: 24.65g | Carb: 134.01g.
Breakfast: Pure Almond Milk - Unsweetened Original, Apples, Cereal. Lunch: Itsu Salmon & Salmon. Snacks/Other: Walkers Ready Salted Crisps (25g), Sponge Cake. more...
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losing 0.7 lb a week
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SaranyaVinoth's weight history
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