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Determined to get back on track! Must loose some weight before I go back to school in 4 weeks.
Diet Calendar Entries for 31 July 2012:
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1813 kcal
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Fat: 61.47g | Prot: 78.73g | Carb: 208.56g.
Breakfast: Special K. Lunch: Boiled Egg, Heinz Salad Cream Light, Olive Spread, Hovis granary original thick sliced bread. Dinner: lettuce, Potatoes (Flesh, with Salt, Boiled), Salmon Fillets. Snacks/Other: coke, bacardi, shortcake biscuit, Granulated Sugar, Original Coffee, Cheese & Onion Crisps. more...
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2097 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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