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Bought a new pair of shorts for the gym, cuz i'm tired of sweaty calves... So far they worked great for weights, stretching, and ab/back inversion stuff, but they were annoying to run in--kept creepy up my thighs until they felt, and looked, like i was wearing underwear.....
this means i'll have to run in pants. or just find new running shorts..
but yay! i feel great!! and only 3 weeks and 1 day until my birthday!!!
Diet Calendar Entries for 27 April 2010:
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1265 kcal
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Fat: 34.81g | Prot: 108.75g | Carb: 133.90g.
Breakfast: nonfat milk, protein powder, banana, half and half, soy milk. Lunch: canola oil, sugar, dried apricot, buttermilk, bisquick, egg yolk, egg white. Dinner: red potato, apple, cabbage, carrots, chicken breast. Snacks/Other: stone wheat cracker, ground beef, carrot, snow peas. more...
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2422 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Running (jogging) - 5/mph - 10 minutes, Running - 6/mph - 5 minutes. more...
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