Weigh In record (no journal entry) for 20 June 2018
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325.8 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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2565 kcal
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Fat: 167.12g | Prot: 100.55g | Carb: 175.08g.
Breakfast: Lait Entier, Cailler Branche. Lunch: Kiwi, Lentilles Cuites, Beurre, Escargots, Lait. Dinner: Carrefour Viande Séchée dans les Alpes, Lard (Salé), Knorr Asia TOM KHA GAI. more...
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losing 12.3 lb a week
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