jmadison61's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
166.6 lb Lost so far: 3.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2012:
99 kcal Fat: 3.77g | Prot: 3.02g | Carb: 12.83g.   Breakfast: Cream (Half & Half), Coffee, Cream Of Wheat. more...
on diet Atkins   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jmadison61's weight history


jmadison61's Recent Activity

jmadison61's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weight Entry at 109.5 lb.
MMDuff10 recorded a Weight Entry at 144.4 lb.
Sherran updated their Food Diary.
jsmithjr recorded a Weight Entry at 213.4 lb.
From371to184 commented on their Journal Entry.
francineseguin recorded a Weight Entry at 160.9 lb.
Tina_luvsdogs0609 recorded a Weight Entry at 193.0 lb.
right-now-or-never updated their Food Diary.