SkaChick's Journal, 19 June 2018

prepping some banana pancakes for the week!

Diet Calendar Entries for 19 June 2018:
1149 kcal Fat: 39.39g | Prot: 69.49g | Carb: 121.56g.   Breakfast: Dannon Light & Fit Greek - Vanilla (Cup), Strawberries, Homemade Granola. Lunch: Venison/Deer, Freshlike Mixed Vegetables, Pork Fried Rice, Newman's Own Light Balsamic Vinaigrette. Dinner: Bakerly Strawberry Filled Crepes, Banana Pancakes. Snacks/Other: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Wegmans Animal Crackers. more...
2141 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 4 hours, Resting - 19 hours and 10 minutes. more...
on diet SkaChick's own diet  

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Really?? Man now I want some! I’ve never had any but I love bananas. If I send you my address can you mail me some?? 🤪 
19 Jun 18 by member: peeperjj
They were really easy to make. I used 2 bananas, 1 cup pancake mix and 1/2 cup of water. They're better for you than using the full mix and taste better too. It made 11 pancakes so 3 days of breakfast plus a taste test. 
19 Jun 18 by member: SkaChick
Thanks! I’ll have to try it. I’ve never liked syrup or pancakes until I found a light low cal syrup and now I love them. Guess it was just too sweet before.  
19 Jun 18 by member: peeperjj

     
 

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