TaMeTam's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
158.3 lb Lost so far: 14.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.
on diet TaMeTam's own diet   losing 4.7 lb a week

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TaMeTam recorded a Weigh In at 149.5 lb.

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IRock21 recorded a Weigh In at 156.5 lb.
berneliah recorded a Weigh In at 185.6 lb.
Mrwright1776 recorded a Weigh In at 206.0 lb.
wbafc recorded a Weigh In at 176.0 lb.
Shaddy_architect updated their Exercise Diary.
Miranmao recorded a Weigh In at 150.4 lb.
lisad60 recorded a Weigh In at 118.7 lb.
free_ryder recorded a Journal Entry and a Weigh In at 184.7 lb.