StayOffTheRover's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
273.5 lb Lost so far: 6.5 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.
on diet StayOffTheRover's own diet   losing 1.4 lb a week

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heloguy recorded a Weigh In at 151.9 lb.
Randomambusher updated their Exercise Diary.
johnmarth recorded a Weigh In at 184.0 lb.
Sweet Ce recorded a Journal Entry.
Chele187 recorded a Weigh In at 195.9 lb.
hjenliu recorded a Weigh In at 132.7 lb.
campolongolucio recorded a Journal Entry and a Weigh In at 197.0 lb.
myawethinTICself supported Deb_N's Journal Entry.