Weigh In record (no journal entry) for 19 June 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2018:
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507 kcal
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Fat: 35.05g | Prot: 40.72g | Carb: 10.74g.
Dinner: Extra Virgin Olive Oil, Chicken Drumstick (Skin Eaten), Mustard Greens (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Pistachio Nuts. more...
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