maple31's Journal, 31 July 2012

Had a weekend of going over my calorie count by 500+
229.9 lb Lost so far: 25.1 lb.    Still to go: 4.9 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2012:
2090 kcal Fat: 63.53g | Prot: 88.23g | Carb: 273.29g.   Breakfast: tap water, Buttermilk-Oatmeal Pancakes, Assorted No Sugar Added Fruit Snacks, Yoplait Light Blueberry. Lunch: water, reuben, Yoplait Light Harvest Peach. Dinner: Shrimp Tacos with Mango Slaw, pinto beans, tap water. Snacks/Other: nature valley protein chewy bar, Coffee, Beaumont original creamer, apriva, Water, Assorted No Sugar Added Fruit Snacks, Samuel Adams lager. more...
2518 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
on diet maple31's own diet   gaining 8.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


maple31's weight history

maple31's Recent Activity

maple31's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Kenna Morton supported Vickiauntmick's Journal Entry.
Damaris Berdut commented on marshakanady's Journal Entry.
gavrilescuconstantin daniel recorded a Weight Entry at 183.0 lb.
Joleen2012 supported sandycatiller's Weight Entry.
sab1953 recorded a Journal Entry and a Weight Entry at 353.8 lb.
sandrachavez-fantini recorded a Weight Entry at 129.7 lb.
Edoc023 is following ShelbyCobra6.
cjodyssey commented on AnneSion's Journal Entry.