Rortiz3301's Journal, 19 June 2018


Diet Calendar Entries for 19 June 2018:
1156 kcal Fat: 57.72g | Prot: 49.45g | Carb: 106.14g.   Breakfast: Butter Croissants , Tea with Milk and Sugar. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame, 3 Musketeers 3 Musketeers 100 Calorie Bar. Dinner: Kirkwood Southwestern Grilled Chicken Breast Strips, Great Value White Corn Tortillas, Fresh & Easy Pico De Gallo, Daisy Sour Cream, Casa Mamita Salsa Con Queso, Wholly Guacamole Wholly Guacamole Minis, Cilantro. more...
193 kcal Activities & Exercise: Elliptical - 15 minutes, Treadmill - 6 minutes, Apple Health - 23 hours and 39 minutes. more...
on diet Rortiz3301's own diet  

10 Supporters    Support   

Comments 
Looks great !!!! I want some please .....  
19 Jun 18 by member: wright2018

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rortiz3301's weight history