mnemon's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
175.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet mnemon's own diet  

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CatHerder commented on HCB's Journal Entry.
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wholefoodnut replied to jonanusel's post - Add pure calories to food diary.