ClarityAnn's Journal, 19 June 2018

Keto 1st meal of the day. Lunch
Homemade meatballs with shiritaki noodles, mushrooms & marinara. Spaghetti ๐Ÿ Added some mozzarella deliciouso!!

Diet Calendar Entry for 19 June 2018:
1134 kcal Fat: 90.19g | Prot: 63.42g | Carb: 16.42g.   Lunch: Butter (Salted) , Hy-Vee Mushrooms Stems & Pieces, Great Value Shredded Mozzarella Cheese, Meatballs (MA's), Mezzetta Homemade Style Marinara, Nasoya Pasta Zero Shirataki Spaghetti. Dinner: Butter (Salted), Great Value Black Forest Smoked Ham, Great Value Shredded Mild Cheddar Cheese, Egg, Grape Tomatoes. more...

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Comments 
I'm there eatting with you in spirit..hahaha 
19 Jun 18 by member: murphthesurf
Lol. Thanks E! I used my grandkids little Dora the Explorer bowl but I do believe I have a Spider-Man bowl just like it that I can put your โ€˜psghetti in ๐Ÿ˜‚๐Ÿ˜‚ 
19 Jun 18 by member: ClarityAnn

     
 

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