SV Rajalingha Rajah's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
167.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2018:
1038 kcal Fat: 50.63g | Prot: 50.77g | Carb: 92.30g.   Breakfast: Whole Milk, Scrambled Egg. Lunch: Hummus, White Rice. Dinner: Whole Milk, Boiled Egg. Snacks/Other: Tea with Milk and Sugar, Hummus. more...



     
 

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