Draglist's Journal, 19 June 2018

Amazing burger to fuel up before another public speech. Somebody forgot to swap out my fries for a salad! That was soon rectified but the poor fries were left untouched.

Diet Calendar Entries for 19 June 2018:
2302 kcal Fat: 124.78g | Prot: 161.61g | Carb: 43.00g.   Breakfast: Coffee. Lunch: Ground Beef (Cooked), Lettuce Salad with Assorted Vegetables, Water, Gruyere Cheese , Coffee, Mt. Olive Kosher Dill Hamburger Chips. Dinner: Skinless Chicken Breast, Zucchini , Rao's Homemade Arrabbiata Sauce, Calavo Avocado, Red Table Wine , Colavita Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
3058 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

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Comments 
Great job!!!! Hey maybe the kitchen help will have an extra snack🙄 
19 Jun 18 by member: Maine coon
GIMMEE THOSE FRIES!!!! 
19 Jun 18 by member: crazy8cottage
The fries are staring at me ..... wanting to be recruited!  
19 Jun 18 by member: glen
Lol! 
19 Jun 18 by member: Strong200
Will power 👏🏽👏🏽👏🏽 I could never do that lol not with fries 🍟 
19 Jun 18 by member: jvxkyyy
I considered having one… But I remember the carb monster and left that bad boy be! 
19 Jun 18 by member: Draglist
The great thing was I got no takers at my table either. I had four of my team with me and they wouldn’t touch them! One guy has started keto and OMAD and he’s down 23 pounds! Another fellow at work started the same thing and he’s down 35! We are starting a trend! 
19 Jun 18 by member: Draglist
Great willpower! Congrats to you and your team. I am sure you inspired them. 
19 Jun 18 by member: kattay
Great power. Over time I have noticed certain foods turn my body into a strong food 'vacuum cleaner'. Life is so much more peaceful without them. Fries are soon to be deemed poison, due to the chemical reaction in the oils they are fried in. It is likely that they will be fried in tallow again, fairly soon. 
19 Jun 18 by member: Diddlee
Funny thing. I am not even tempted namore. Took six years to get here, but fries are no longer a temptation . 
19 Jun 18 by member: Draglist
Feel free to send those fries my way 🤤 I’ll eat it all 😏 of course I would fast all morning 
19 Jun 18 by member: rosio19
Great job, I love fries, I try hard to not eat my son's , I eat them once in a while  
20 Jun 18 by member: Keilin_4
*sneaking a fry or two when you are not looking* lol 
20 Jun 18 by member: KayseaLove
if those were the crinkle kind I would NOT have been able to resist! 
20 Jun 18 by member: JMA312
Maybe you could have donated them somewhere. A large garbage can-most people would have said "oh, well,they are here."Way to go 
20 Jun 18 by member: cstella1
They looked very good. Don't know what happened after we left. I'll bet those folks who work there get tired of seeing that same food every day. 
20 Jun 18 by member: Draglist

     
 

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