ladybugladybug57's Journal, 19 June 2018

Ghirardelli choc intense dark Sea Salt Soitee 50 cal each

Diet Calendar Entry for 19 June 2018:
1316 kcal Fat: 61.49g | Prot: 81.25g | Carb: 146.69g.   Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Lemons (with Peel), Aquafina Water (20 oz), Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9, Jimmy Dean English Muffin Canadian Bacon, Whole Egg & Cheese, Blueberries, HEB Cantaloupe Chunks, Lemons (with Peel). Lunch: HEB Stuffed Salmon, Tender Greens Grilled Veggies, The Republic of Tea Asian Jasmine White Tea. Dinner: Lemons (with Peel), Ozarka Bottled Spring Water (16.9 oz), Aquafina Water (16.9 oz), HEB Bacon Wrapped Beef Filet, Aquafina Water (16.9 oz), Ozarka Bottled Spring Water (16.9 oz), Centrum Silver Ultra Women's Multi Vitamins, Spring Valley Omega-3 Fish Oil 1000Mg. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...

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Comments 
I looove dark chocolate. I get the lindt 85% though cuz it's lower in carbs :) 
19 Jun 18 by member: Sapphire Gemini
Ghirardelli dark has 6 gm carbohydrate  
19 Jun 18 by member: ladybugladybug57
Wish you could buy just one of these. If I bought the whole bag I would eat it all. I cannot yet limit myself to just one a day. 
19 Jun 18 by member: crazy8cottage
I haven’t seen them with sea salt yet!! I buy the 92% it has only 3 whole carbs per square. 
19 Jun 18 by member: CrashtestDawnie
I love the 92% with 1 tablespoon of peanut butter. It is my night time indulgence. 
19 Jun 18 by member: Kim4dogNite
I love those and the dark chocolate truffle hearts! 
19 Jun 18 by member: kvoncollenberg
The sea salt ones are my favorite treat too! 
19 Jun 18 by member: Pedal Power
I get some from Choczero - 40 cals and 1 net carb for a square. no artificial sweeteners either. They are on Amazon and have 50%, 70%, 85% and 92%. 
19 Jun 18 by member: tahoebrun
You should try ChocZero, much healthier no sugar  
19 Jun 18 by member: ellehuny
I will try the ChocZero 
19 Jun 18 by member: Pedal Power
The lindt I get has 2.25g carbs per square 
19 Jun 18 by member: Sapphire Gemini
Looks good! 
19 Jun 18 by member: strawberryhills
Those are very good. I eat one with a few walnuts after supper sometimes. 
19 Jun 18 by member: cjodyssey
I would try the choczero if it wasn't so expensive. 
19 Jun 18 by member: cjodyssey

     
 

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