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Holding steady😊 Did a bodyworks class last night and it was hard, but good.
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172.8 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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230 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 25.00g.
Breakfast: Almark Foods Organic Hard-Boiled Eggs, Thomas' Bagel Thins - Plain. more...
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steady weight
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