Weigh In record (no journal entry) for 19 June 2018
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159.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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884 kcal
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Fat: 34.58g | Prot: 29.03g | Carb: 118.73g.
Breakfast: Bananas , Almond Butter, Boudin Sourdough Bread. Lunch: Boudin Sourdough Bread, Mulligatawny Soup. Snacks/Other: GoMacro Macrobar Everlasting Joy. more...
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losing 0.1 lb a week
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Zen Chaser's weight history
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