cindy3629's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
138.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2018:
160 kcal Fat: 8.00g | Prot: 3.00g | Carb: 22.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...
on diet cindy3629's own diet   losing 1.1 lb a week

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