nelikabelika's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
121.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2018:
836 kcal Fat: 44.74g | Prot: 51.82g | Carb: 58.74g.   Breakfast: Butter, Whole Wheat Bread. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Roasted Potato. Dinner: Whole Wheat Bread, Soft Boiled Egg. Snacks/Other: Dannon Light & Fit Carb & Sugar Control Yogurt, Watermelon. more...

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