oakoen's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
186.8 lb Lost so far: 26.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2018:
2671 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet oakoen's own diet   losing 1.1 lb a week

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