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landscaped in the hot sun for 8 hours yesterday and STILL gained a fucking pound...
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200.2 lb
Lost so far: 39.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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1503 kcal
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Fat: 119.56g | Prot: 76.44g | Carb: 39.98g.
Breakfast: Bulletproof Coffee. Lunch: Gala Apples, Kroger Extra Sharp Cheddar Cheese, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Egg. Dinner: Kroger Butter It's Not!, Cooked Cauliflower (from Fresh), Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Kroger Extra Sharp Cheddar Cheese, Mozzarella Cheese (Part Skim Milk), Boca Original Vegan Veggie Burgers. more...
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2975 kcal
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Activities & Exercise:
Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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