Djinn42's Journal, 19 June 2018

landscaped in the hot sun for 8 hours yesterday and STILL gained a fucking pound...
200.2 lb Lost so far: 19.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2018:
1503 kcal Fat: 119.56g | Prot: 76.44g | Carb: 39.98g.   Breakfast: Bulletproof Coffee. Lunch: Egg, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Extra Sharp Cheddar Cheese, Gala Apples. Dinner: Boca Original Vegan Veggie Burgers, Mozzarella Cheese (Part Skim Milk), Kroger Extra Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (from Fresh), Kroger Butter It's Not!. more...
2975 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Djinn42's own diet   gaining 7.0 lb a week



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