Ratanang's Journal, 19 June 2018

Just when I was starting to lose weight and get in the habit of “walking for weightloss and Intermittent fasting, i find out there is a bun cooking in the oven. Here comes baby number 2 and more weight gain. Definitely mixed emotions on this one. Bye bye summer body mindset

Diet Calendar Entry for 19 June 2018:
1446 kcal Fat: 71.03g | Prot: 57.39g | Carb: 145.82g.   Breakfast: McDonald's Big Breakfast . Lunch: McCain Steam It Mixed Veg, Sea Harvest Fish Nuggets , White Rice, Turkey Patties (Breaded, Battered, Fried) . Snacks/Other: Toblerone Milk Chocolate, Orange. more...

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Comments 
congratulations! 
19 Jun 18 by member: Cheron@1
Awwww that’s great news☺️ You don’t need to stop walking tho.....take care of yoself and yo lil bun 
19 Jun 18 by member: Waffle Spice
Congratulations.!!! 
19 Jun 18 by member: Shez39
Thank you everyone ❤️❤️. Looks like healthy eating does make one very fertile 😁😁. Will definitely keep walking and trying to keep cravings away. 
19 Jun 18 by member: Ratanang
congrats cc  
19 Jun 18 by member: samkelisiwesamke
congrats!!! 
19 Jun 18 by member: SimMash
That's fantastic news. Congratulations...🎉🎉🎉 
19 Jun 18 by member: Membrey
Congrats...Aside from intermittent fasting, my advise is to continue walking...your post baby sexy version of yourself will thank you for it! I think often women look at pregnancy as a halt to fitness and healthy living(speaking from what i have observed)...Soldier on mama!and again...all the best! 
19 Jun 18 by member: Shiz1
Congratulations mama!!!  
19 Jun 18 by member: 4Raksha
Congrats girl 🎊 
20 Jun 18 by member: mamaphala
Congratulations!  
20 Jun 18 by member: LINDZRSA
Thank you so much. Looking forward to the journey of becoming mommy to two. Thank you all for the support. 
20 Jun 18 by member: Ratanang
Congratulations. Keep eating for one and your baby will Be just perfect. Xx 
20 Jun 18 by member: Hayleycolpo
Congratulations! Now it is time for the "healthy mommy mindset" 
20 Jun 18 by member: minksmit

     
 

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