orid's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
152.1 lb Lost so far: 28.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet be your own chef! diet   losing 2.8 lb a week

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maelynpeacock supported Coopwill's Journal Entry.
meohmy125 supported Jonathan Walsh's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
Illinifan recorded a Weigh In at 137.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mintybonbon supported tonym1967's Journal Entry.
achelois recorded a Weigh In at 124.0 lb.
meremark commented on meohmy125's Journal Entry.