Tjscopemonkey's Journal, 30 July 2012

Still good on calories but ordered a pizza fur hubby for dinner. I had to have one piece. I looked for the smallest piece but still feel guilty.

Diet Calendar Entries for 30 July 2012:
1201 kcal Fat: 41.49g | Prot: 84.77g | Carb: 137.90g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Light Nonfat Yogurt - Raspberry, Turkey Pepperoni. Lunch: Chopped Side Salad, Roast Beef (No Bun). Dinner: 10" Hand Tossed Deluxe Feast Pizza, Cauliflower, Peeled Baby-cut Carrots, Celery, Broccoli, Chicken Stock Cubes (Dry, Dehydrated), Extra Firm Silken Tofu, Black-Eyed Peas. Snacks/Other: Light String Cheese, Cheese Stick, No Sugar Added Fruit Bars. more...
4078 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
You did good and shouldn't feel guilty about one piece of pizza. It looks like you had a variety of veggies with that pizza and good for you for only taking the one piece. :) 
30 Jul 12 by member: kimjinxie
Ya dont feel bad. I know how you feel its hard not tofeel bad but u did stay within your calories. I thought about a pizza too but I cant do it yet cause i would eat the whole pie. So I am prod of you for only eating one slice. Your doing great 
31 Jul 12 by member: bonthronm
ONE slize of pizza isn't going to make or break you. Be proud of the fact that you were able to stop at one slice instead of horking down half the pizza like I do! :D 
31 Jul 12 by member: Terrylm1

     
 

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