Nadinchik's Journal, 18 June 2018


Diet Calendar Entry for 18 June 2018:
1328 kcal Fat: 53.97g | Prot: 157.11g | Carb: 49.66g.   Breakfast: Mozzarella Cheese, Tomatoes, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Mixed Salad Greens, Mashed Potato, Chicken Breast (Skin Not Eaten). Dinner: Pink Cow Selskiy Tvorog, Avocados , Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: 2% Fat Milk, Dried Sunflower Seed Kernels , Muscle Milk Peanut Butter Cookie Protein Bar. more...



     
 

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