Weigh In record (no journal entry) for 18 June 2018
|
291.6 lb
Lost so far: 30.4 lb.
Still to go: 91.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 June 2018:
|
1418 kcal
|
Fat: 114.01g | Prot: 67.95g | Carb: 31.80g.
Breakfast: Butter (Salted), Egg, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Swaggerty's Farm Mild Country Sausage Patties. Dinner: Great Value Bacon Ranch Dressing, Great Value Sharp Cheddar Cheese, Mushrooms, Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Publix Classic Salad Mix. Snacks/Other: Monster Beverage Zero Ultra. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lanthom's weight history
|