Weigh In record (no journal entry) for 11 June 2018
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244.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1701 kcal
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Fat: 132.11g | Prot: 109.42g | Carb: 20.38g.
Lunch: Lettuce, Jason's Deli Tomato Slice, Great Value Beef Burger 75/25. Dinner: Beef Steak. Snacks/Other: Great Value Whole Natural Almonds, Valued Naturals Natural Cashews, Gallo Salame Pepperoni, Dairy Fresh String Cheese. more...
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