Lisa@Marie's Journal, 18 June 2018

Day 10.
No weigh in this morning but I know it can’t be good. I lost my Dad 6 years ago and Father’s Day is still really hard for me so needless to say I ate my emotions yesterday.
229.4 lb Lost so far: 6.4 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
2720 kcal Fat: 106.57g | Prot: 115.53g | Carb: 307.12g.   Breakfast: Great Value Pork Sausage Links, Boiled Egg. Lunch: HEB Cranberry and Pecan Turkey Salad, HEB Chile Lime Chicharrones, Mrs Baird's Honey Wheat Bread, Vlasic Kosher Dill Baby Wholes. Dinner: Peter Piper Pizza Original Crust Pepperoni Pizza (Large), Peter Piper Pizza Chicken Wings, Sprite Sprite (20 oz). Snacks/Other: Pepsi Wild Cherry Pepsi (Bottle). more...
on diet Lisa@Marie's own diet   steady weight

2 Supporters    Support   

You get a pass. My sincerest condolences go out to you. 
18 Jun 18 by member: CGonzalez90


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