|
Day 10.
No weigh in this morning but I know it can’t be good. I lost my Dad 6 years ago and Father’s Day is still really hard for me so needless to say I ate my emotions yesterday.
|
229.4 lb
Lost so far: 6.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
2720 kcal
|
Fat: 106.57g | Prot: 115.53g | Carb: 307.12g.
Breakfast: Boiled Egg, Great Value Pork Sausage Links. Lunch: Vlasic Kosher Dill Baby Wholes, Mrs Baird's Honey Wheat Bread, HEB Chile Lime Chicharrones, HEB Cranberry and Pecan Turkey Salad. Dinner: Sprite Sprite (20 oz), Peter Piper Pizza Chicken Wings, Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Snacks/Other: Pepsi Wild Cherry Pepsi (Bottle). more...
|
steady weight
|
 Comments
You get a pass. My sincerest condolences go out to you.
18 Jun 18 by member: CGonzalez90
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa@Marie's weight history
|