Weigh In record (no journal entry) for 18 June 2018
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241.8 lb
Lost so far: 76.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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950 kcal
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Fat: 52.00g | Prot: 34.00g | Carb: 87.00g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Jif Reduced Fat Creamy Peanut Butter, Campbell's Chunky Creamy Chicken Noodle. more...
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losing 0.7 lb a week
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