Keilin_4's Journal, 18 June 2018


Diet Calendar Entries for 18 June 2018:
2055 kcal Fat: 99.07g | Prot: 77.50g | Carb: 223.38g.   Lunch: Almonds, Quaker 100% Whole Grain Oatmeal, Great Value Dried Mixed Fruit, Driscoll's Strawberries, Dole Bananas, Chocolate Covered Chocolate Sandwich Cookie, Nestle Nido Fortificado. Dinner: Grilled Chicken, Cornbread (Home Recipe), Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Fried Breaded or Battered Yellow or Green Summer Squash, Cooked Summer Squash (from Fresh). more...
7 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Keilin_4's own diet  

26 Supporters    Support   

Comments 
What a great visual 
18 Jun 18 by member: adamevegod1
Yes 😊 
18 Jun 18 by member: Keilin_4
Love this!! Motivation. 
19 Jun 18 by member: Proudmomma412
Love it. If I can be a Michaelangelo piece when I reach my goal, I will be set.  
19 Jun 18 by member: Elaya Ice

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Keilin_4's weight history