Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joliegamera
Journal
18 Jun 18
Joliegamera's Journal, 18 June 2018
Joliegamera's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2018
149.4 lb
Lost so far:
47.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2018:
2270 kcal
Fat: 66.50g | Prot: 55.00g | Carb: 362.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn, Outshine Strawberry Fruit Bar, Magnum Double Raspberry.
more...
1653 kcal
Activities & Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joliegamera's weight history
view complete history