Joliegamera's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
149.4 lb Lost so far: 47.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2018:
2270 kcal Fat: 66.50g | Prot: 55.00g | Carb: 362.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn, Outshine Strawberry Fruit Bar, Magnum Double Raspberry. more...
1653 kcal Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Joliegamera's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.