roblain2030's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
196.6 lb Lost so far: 6.0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
1879 kcal Fat: 64.13g | Prot: 67.29g | Carb: 259.00g.   Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Pepsi Pepsi, Fresh'n Easy Garden Salad, Pork Loin (Tenderloin), Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Hershey's Kisses Hugs. more...
gaining 12.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roblain2030's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.