sharongold79's Journal, 18 June 2018


Diet Calendar Entries for 18 June 2018:
1206 kcal Fat: 186.28g | Prot: 351.27g | Carb: 241.73g.   Breakfast: Tea with Skimmed Milk, Jordans Natural Muesli, Morrisons Natural Yogurt. Lunch: Tea with Skimmed Milk, Morrisons Moroccan Style Cauliflower Cous Cous, Tesco Iceberg Lettuce, Cucumber, Asda Growers Selection Watercress Spinach & Rocket Salad, Tesco Salad Tomatoes, Asda Wafer Thin Cooked Ham, Danone Light & Free Greek Style Yoghurt. Dinner: Tea with Skimmed Milk, Sainsbury's Strawberry Cheesecake, Tesco Pak Choi, Cook Green Thai Chicken Curry, Asda Mixed Pepper Stir Fry. Snacks/Other: Tea with Skimmed Milk, Coffee, Asda Satsuma, Coffee with Semi-Skimmed Milk. more...
785 kcal Activities & Exercise: A round house - 12 hours, Apple Health - 12 hours. more...

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My lunch today x 
18 Jun 18 by member: sharongold79

     
 

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