theskipsta's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
181.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet theskipsta's own diet   losing 2.9 lb a week

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Primalkid recorded a Weight Entry at 170.0 lb.
bobb1966 recorded a Weight Entry at 218.0 lb.
Mary G Craig recorded a Weight Entry at 240.0 lb.
Mohamed Hasan 23 recorded a Weight Entry at 181.4 lb.
valeriecampbell submitted a diet Tip.
oksolara recorded a Journal Entry.
PbSULAK supported jenniejung's Weight Entry.
Ami Gallacher recorded a Weight Entry at 134.9 lb.