theskipsta's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
181.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet theskipsta's own diet   losing 2.9 lb a week

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williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Suzi161 commented on nthaniel's Journal Entry.
ritzey recorded a Weigh In at 158.5 lb.
Chazwj1127 recorded a Journal Entry and a Weigh In at 150.5 lb.
Katbad recorded a Weigh In at 132.2 lb.
BBurnau recorded a Weigh In at 165.0 lb.
jmb3450 commented on their Journal Entry.
Madeeooch recorded a Weigh In at 225.6 lb.