theskipsta's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
181.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet theskipsta's own diet   losing 2.9 lb a week

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theskipsta recorded a Weigh In at 178.0 lb.

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Danyellehawkins commented on their Journal Entry.
chesgreen commented on their Weigh In.
kattay updated their Food Diary.
joshleana updated their Exercise Diary.
Dot Ann recorded a Weigh In at 282.0 lb.
Ausmus recorded a Weigh In at 94.0 lb.
ChrisComedy supported mardee57's Journal Entry.
2marylou joined group Last Chance 60 Plus.