Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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doll0213 recorded a Weight Entry at 94.6 lb.
MohmAly updated their Exercise Diary.
Ximena_S recorded a Weight Entry at 112.4 lb.
ManyCatMama recorded a Weight Entry at 209.5 lb.
april761 supported Elisaidh's Journal Entry.
midas28 recorded a Journal Entry.
becka.ron recorded a Journal Entry.
ClarityAnn supported april761's Journal Entry.