Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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hernanmelendez joined challenge No dessert.
starstar73 supported azadshaikh's Journal Entry.
steve hull recorded a Weigh In at 195.0 lb.
DispatchVan recorded a Weigh In at 304.0 lb.
dreamcatcher10 supported MrsRatfire's Journal Entry.
bcbickford recorded a Weigh In at 167.0 lb.
cykb recorded a Weigh In at 256.0 lb.
MemaMimi recorded a Journal Entry and a Weigh In at 189.0 lb.