Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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Kenpachi47 recorded a Weigh In at 183.0 lb.
fabulicious joined challenge Low carbs sor 2 weeks..
Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.
Zack Robinson updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 134.0 lb.
Vicki N recorded a Weigh In at 143.0 lb.