Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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HCB supported peterpahl's Weight Entry.
JaliaJ updated their Exercise Diary.
MonaMartin recorded a Journal Entry and a Weight Entry at 118.0 lb.
Marta1961 updated their Food Diary.
margaretmcdermott updated their Exercise Diary.
tudela recorded a Weight Entry at 162.5 lb.
Kimberly Dawn 65 commented on iulani's Journal Entry.
wohlf2tm recorded a Weight Entry at 180.0 lb.