Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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Eidetiker supported D1srupta's Journal Entry.
James k Williams recorded a Journal Entry.
nosweets recorded a Weight Entry at 161.2 lb.
sharon123 recorded a Weight Entry at 139.0 lb.
snakeyjane recorded a Journal Entry.
RDavidson recorded a Weight Entry at 151.0 lb.
Successful Eva recorded a Weight Entry at 165.4 lb.
GamingMike joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.