Austinjasper's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
145.2 lb Lost so far: 0.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Austinjasper's own diet   gaining 7.0 lb a week

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Austinjasper recorded a Weigh In at 156.0 lb.
Austinjasper recorded a Weigh In at 156.2 lb.

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