jeremycourtney1906's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
269.6 lb Lost so far: 22.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet jeremycourtney1906's own diet   losing 1.8 lb a week

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