lrenteria's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
160.1 lb Lost so far: 0 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2012:
1793 kcal Fat: 45.81g | Prot: 97.96g | Carb: 262.22g.   Breakfast: Coffee, Harvest Clusters Whole Grain Cereal, COFFMATE SUGAR FREE HZLNT, Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Almond Breeze Vanilla Milk. Lunch: 12-Grain Bread, Boiled Egg. Dinner: Diet 7UP, Ginger Ale, Cactus, Corn Tortilla, Chicken Mole Poblano Soup, Egg, Flour Tortilla. Snacks/Other: Harvest Clusters Whole Grain Cereal, Almond Breeze Vanilla Milk, Yogurt Honey Peanut. more...
2032 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lrenteria's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lrenteria's own diet



lrenteria's weight history


lrenteria's Recent Activity

lrenteria's Own Activity

lrenteria recorded a Weigh In at 180.5 lb.
lrenteria recorded a Weigh In at 182.5 lb.
lrenteria recorded a Weigh In at 179.5 lb.
lrenteria recorded a Weigh In at 179.5 lb.

lrenteria's Buddies

No recent activity.

Other Member Diet Recent Activity

leappman joined group Real hCG Support.
jcrutch65 recorded a Weigh In at 196.5 lb.
hardware_glitch recorded a Weigh In at 140.0 lb.
Addie Aline commented on their Journal Entry.
punkin623 recorded a Weigh In at 169.0 lb.
clintcornell recorded a Journal Entry.
Erguson updated their Food Diary.
ssullivan_afs1 recorded a Weigh In at 289.3 lb.