Katsolo's Journal, 30 July 2012

Oink, oink, oink this weekend. Temptation won. Today we start anew.

Diet Calendar Entry for 30 July 2012:
635 kcal Fat: 23.97g | Prot: 78.36g | Carb: 25.91g.   Breakfast: Egg, Guacamole with Tomatoes, Cream (Half & Half), Egg White. Lunch: Avocados, Celery, Cucumber (Peeled), Bell Peppers, Tomatoes, Total 0% Greek Yogurt, Chicken Breast. more...
on diet Atkins  

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Katsolo recorded a Weigh In at 171.5 lb.
Katsolo recorded a Weigh In at 171.5 lb.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.
Katsolo recorded a Journal Entry and a Weigh In at 170.5 lb.

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micron1217 recorded a Weigh In at 120.4 lb.
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RoseTampa recorded a Journal Entry and a Weigh In at 233.6 lb.
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Joehi recorded a Weigh In at 133.6 lb.