Katsolo's Journal, 30 July 2012

Oink, oink, oink this weekend. Temptation won. Today we start anew.

Diet Calendar Entry for 30 July 2012:
635 kcal Fat: 23.97g | Prot: 78.36g | Carb: 25.91g.   Breakfast: Egg, Guacamole with Tomatoes, Cream (Half & Half), Egg White. Lunch: Chicken Breast, Tomatoes, Total 0% Greek Yogurt, Avocados, Celery, Cucumber (Peeled), Bell Peppers. more...
on diet Atkins  

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