kasaal's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
307.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2012:
858 kcal Fat: 18.95g | Prot: 23.52g | Carb: 155.10g.   Breakfast: activia peach yogurt, Hard Granola Bars. Lunch: healthy choice fresh mixers. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, nutri-grain cereal bar - apple. more...
on diet kasaal's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kasaal's weight history


kasaal's Recent Activity

kasaal's Own Activity

No recent activity.

kasaal's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonfairie supported dewy333's Journal Entry.
Magdalena003 supported ofdwolf's Journal Entry.
mickfan1 supported rachelbauman's Weight Entry.
mskestrela commented on their Journal Entry.
bbqking updated their Exercise Diary.
johnmwoya updated their Food Diary.
jeffschneekloth updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.