kasaal's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
307.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2012:
858 kcal Fat: 18.95g | Prot: 23.52g | Carb: 155.10g.   Breakfast: activia peach yogurt, Hard Granola Bars. Lunch: healthy choice fresh mixers. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, nutri-grain cereal bar - apple. more...
on diet kasaal's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kasaal's own diet



kasaal's weight history


kasaal's Recent Activity

kasaal's Own Activity

No recent activity.

kasaal's Buddies

No recent activity.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 130.0 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Katrina Sue updated their Food Diary.
Brak recorded a Weigh In at 146.4 lb.
Bordeaux3942 supported micahel1280's Weigh In.
Liliepop supported Chereen Willett's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.
erikahollister started a new challenge topic - Please don't count me out!.