Weigh In record (no journal entry) for 18 June 2018
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201.8 lb
Lost so far: 3.0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1615 kcal
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Fat: 92.59g | Prot: 76.54g | Carb: 119.31g.
Breakfast: Fried Egg, Calavo Avocado. Dinner: Habit Burger BBQ Chicken Salad (No Dressing), Habit Burger Onion Rings. Snacks/Other: Hormel Sliced Pepperoni, Corn Nuts Ranch Corn Nuts, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 0.6 lb a week
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