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It looks bad, but I'm not feeling very well - nauseous - yesterday I was over a kilo higher - nearer 2 - so I think it may be partly inflammation from going out on Saturday. I did a fair amount (for me) of walking. At least it's coming back down again.
Diet Calendar Entries for 18 June 2018:
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1232 kcal
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Fat: 89.99g | Prot: 48.00g | Carb: 79.89g.
Breakfast: Morrisons Medium Free Range Eggs Class A, Pear, Cucumber (with Peel), Celery. Lunch: Mixed Nuts, Sainsbury's Free Range Organic Eggs - Medium. Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
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2435 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Showering - 10 minutes, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
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