debra9500's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
1510 kcal Fat: 45.00g | Prot: 96.00g | Carb: 187.00g.   Breakfast: Day Break Cranberry Almond Bar. Lunch: pepperoni lean, day break cranberry almond bar. Snacks/Other: Atkins Daybreak Cranberry Almond Bar, Deli Sliced Mesquite Smoked Turkey Breast, yoplait. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for You: On a Diet



debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

No recent activity.

debra9500's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Giannis100's Journal Entry.
talel94 recorded a Weigh In at 190.4 lb.
terrygasca recorded a Weigh In at 159.0 lb.
serengetti supported NOO6767's Weigh In.
juliano209 recorded a Journal Entry.
Jeanie17 recorded a Weigh In at 154.9 lb.
lifeinplus recorded a Weigh In at 136.5 lb.
NOO6767 recorded a Weigh In at 208.0 lb.