debra9500's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
1510 kcal Fat: 45.00g | Prot: 96.00g | Carb: 187.00g.   Breakfast: Day Break Cranberry Almond Bar. Lunch: pepperoni lean, day break cranberry almond bar. Snacks/Other: Atkins Daybreak Cranberry Almond Bar, Deli Sliced Mesquite Smoked Turkey Breast, yoplait. more...
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

No recent activity.

Following

southernldy supported ehead's Journal Entry.

Other Member Diet Recent Activity

brown_fat recorded a Weight Entry at 199.1 lb.
siavashkharasi supported From371to184's Journal Entry.
carmenherrera recorded a Weight Entry at 176.4 lb.
arsescenic updated their Food Diary.
av8r8 recorded a Weight Entry at 186.5 lb.
tammy43770 supported fluf37's Weight Entry.
sandragagliardino recorded a Weight Entry at 129.0 lb.
DorindaB recorded a Weight Entry at 177.6 lb.