debra9500's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
1510 kcal Fat: 45.00g | Prot: 96.00g | Carb: 187.00g.   Breakfast: Day Break Cranberry Almond Bar. Lunch: day break cranberry almond bar, pepperoni lean. Snacks/Other: yoplait, Atkins Daybreak Cranberry Almond Bar, Deli Sliced Mesquite Smoked Turkey Breast. more...
on diet You: On a Diet  

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southernldy recorded a Weigh In at 236.4 lb.

Other Member Diet Recent Activity

Barbara OConnor started a new challenge topic - This is my first challenge.
suzehouse recorded a Weigh In at 121.8 lb.
sfreeman_afs1 recorded a Weigh In at 172.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 283.8 lb.
The Cheese Goddess recorded a Weigh In at 174.4 lb.
ethanault recorded a Weigh In at 187.4 lb.
Paulrutter recorded a Weigh In at 185.2 lb.
Sugar Waffle supported Barbara OConnor's Journal Entry.