debra9500's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
1510 kcal Fat: 45.00g | Prot: 96.00g | Carb: 187.00g.   Breakfast: Day Break Cranberry Almond Bar. Lunch: pepperoni lean, day break cranberry almond bar. Snacks/Other: Atkins Daybreak Cranberry Almond Bar, Deli Sliced Mesquite Smoked Turkey Breast, yoplait. more...
on diet You: On a Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


debra9500's weight history

debra9500's Recent Activity

debra9500's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported aziggle's Weight Entry.
Hi my name is akiva recorded a Weight Entry at 106.5 lb.
gravidvekt recorded a Weight Entry at 144.4 lb.
MillaLite is following Sharons Victory.
toeat4fuel supported DairyFarmersWife's Journal Entry.
moogiemynes supported marshakanady's Journal Entry.
LaShrebeka_BeastMode supported SheaDlady's Journal Entry.
8Patty commented on sandycatiller's Journal Entry.