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Sunday is my day to eat WHATEVER I WANT! But what I am finding is that I still avoid the chewy doughy stuff that I like. :) Yesterday was a great day with chores...had to remind myself to eat. The thing is to continue to cultivate supportive eating habits. So far so good!
Diet Calendar Entries for 17 June 2018:
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1418 kcal
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Fat: 54.51g | Prot: 75.43g | Carb: 181.07g.
Breakfast: Quaker Big Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: 2% Fat Milk, Dole Frozen Strawberries, 310 Nutrition 310 Vanilla Shake, Bananas. Dinner: Deep Fried Potato French Fries (from Frozen), Smokey Bones Southwest Chicken Salad. more...
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1973 kcal
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Activities & Exercise:
Driving - 3 hours and 19 minutes, Google Fit - 20 hours and 41 minutes. more...
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