Weigh In record (no journal entry) for 17 June 2018
|
162.2 lb
Lost so far: 29.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2018:
|
1069 kcal
|
Fat: 76.16g | Prot: 54.54g | Carb: 1.49g.
Breakfast: Herbal Tea. Lunch: Hellmann's Real Mayonnaise, Great Midwest Three Alarm Colby Jack Cheese, Kirkland Signature Roast Beef. Dinner: Butter, Steak. Snacks/Other: Skyy Vodka. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoveMyKittiez's weight history
|