Weigh In record (no journal entry) for 17 June 2018
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215.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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154 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 42.46g.
Breakfast: Kroger Non-Dairy Creamer, Sweet'N Low Sweet'n Low, Kroger Fiber Powder, Pero Instant Natural Beverage, Tang (Dry Concentrate). more...
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losing 3.1 lb a week
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 Comments
Nice drop. 33# to go. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet #peerpressure
17 Jun 18 by member: jimmiepop
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