ta98ls1's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012

Diet Calendar Entry for 30 July 2012:
2743 kcal Fat: 92.88g | Prot: 197.31g | Carb: 278.57g.   Breakfast: Bananas, Quick Oats, Peanut Butter. Lunch: Lettuce, Fancy Fiesta Blend Cheese Shredded, Toasted Oats Cereal, Zesty Italian Dressing, Gala Apples, Tilapia Fillet. Dinner: Fuji Apples, Light Butter Microwave Popcorn (Pop Weaver), Celery. Snacks/Other: Egg White, Extra Classic Bubble Gum, Extreme Wellness High Fiber Low Carb Tortillas, Fat Free Cottage Cheese, Sugar Free Fruit Punch Drink Mix, Mini Babybel Light Original, Mountain Dew Amp Energy Sugar Free, Chewy Spree, Egg. more...
on diet ta98ls1's own diet  



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